Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.0 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.8 mg |
| Sodium | 429.8 mg |
| Potassium | 119.9 mg |
| Total Carbohydrate | 39.1 g |
| Dietary Fiber | 3.2 g |
| Sugars | 12.6 g |
| Protein | 8.4 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 1.1 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.5 % |
| Calcium | 6.6 % |
| Copper | 2.5 % |
| Folate | 13.3 % |
| Iron | 9.2 % |
| Magnesium | 3.5 % |
| Manganese | 15.7 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 6.0 % |
| Riboflavin | 23.2 % |
| Selenium | 8.7 % |
| Thiamin | 14.7 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnomon Chip Waffles
View the full Cinnomon Chip Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnomon Chip Waffles
106 calories of Hersheys Cinnamon Chips, (1.33 tbsp)
77 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.17 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
10 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (0.33 tbsp)
6 calories of Motts unsweetened Applesauce, (0.67 oz)
5 calories of Oikos Greek Nonfat Yogurt, (0.04 cup)
3 calories of Wheat bran, crude, (0.02 cup)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Splenda granulated no calorie sweetener, (0.08 cup)
0 calories of Great Value Baking Soda, (0.17 tsp)
0 calories of Tone's Baking Powder, (0.17 tsp)
Calories per serving of Cinnomon Chip Waffles
106 calories of Hersheys Cinnamon Chips, (1.33 tbsp)
77 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.17 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
10 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (0.33 tbsp)
6 calories of Motts unsweetened Applesauce, (0.67 oz)
5 calories of Oikos Greek Nonfat Yogurt, (0.04 cup)
3 calories of Wheat bran, crude, (0.02 cup)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Splenda granulated no calorie sweetener, (0.08 cup)
0 calories of Great Value Baking Soda, (0.17 tsp)
0 calories of Tone's Baking Powder, (0.17 tsp)