Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 44.7 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 8.2 mg |
| Sodium | 237.7 mg |
| Potassium | 50.0 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 3.3 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.3 % |
| Copper | 0.5 % |
| Folate | 0.3 % |
| Iron | 0.9 % |
| Magnesium | 1.3 % |
| Manganese | 0.8 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.0 % |
| Riboflavin | 1.1 % |
| Selenium | 3.7 % |
| Thiamin | 0.8 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Spicy Chicken
View the full Sweet & Spicy Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Spicy Chicken
24 calories of OMAGGIO Extra Virgin Olive Oil, (0.20 tbsp)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
3 calories of Brown Sugar, (0.30 tsp unpacked)
2 calories of Pepper, red or cayenne, (0.10 tbsp)
0 calories of Lime Pepper, (Tone's), (0.20 tsp)
0 calories of Tone's Lemon Garlic Seasoning, (0.60 tsp)
Calories per serving of Sweet & Spicy Chicken
24 calories of OMAGGIO Extra Virgin Olive Oil, (0.20 tbsp)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
3 calories of Brown Sugar, (0.30 tsp unpacked)
2 calories of Pepper, red or cayenne, (0.10 tbsp)
0 calories of Lime Pepper, (Tone's), (0.20 tsp)
0 calories of Tone's Lemon Garlic Seasoning, (0.60 tsp)