Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 155.5 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 30.8 mg |
Sodium | 17.3 mg |
Potassium | 142.7 mg |
Total Carbohydrate | 22.0 g |
Dietary Fiber | 5.4 g |
Sugars | 16.0 g |
Protein | 3.7 g |
Vitamin A | 3.7 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 4.8 % |
Vitamin D | 3.2 % |
Vitamin E | 11.9 % |
Calcium | 7.7 % |
Copper | 5.5 % |
Folate | 8.5 % |
Iron | 7.3 % |
Magnesium | 9.9 % |
Manganese | 57.3 % |
Niacin | 5.4 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 4.4 % |
Riboflavin | 4.2 % |
Selenium | 0.6 % |
Thiamin | 1.7 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Berry Cobbler
View the full Paleo Berry Cobbler Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Berry Cobbler
56 calories of Blackberries, frozen (unsweetened), (0.58 cup, unthawed)
40 calories of Almond Flour (Bob's Red Mill), (0.25 cup)
21 calories of Honey, (0.33 tbsp)
20 calories of Coconut Oil, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Silk Pure Coconut Milk - Vanilla (1 serving - 8 oz), (0.50 oz)
1 calories of Cinnamon, ground, (0.17 tsp)
Calories per serving of Paleo Berry Cobbler
56 calories of Blackberries, frozen (unsweetened), (0.58 cup, unthawed)
40 calories of Almond Flour (Bob's Red Mill), (0.25 cup)
21 calories of Honey, (0.33 tbsp)
20 calories of Coconut Oil, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Silk Pure Coconut Milk - Vanilla (1 serving - 8 oz), (0.50 oz)
1 calories of Cinnamon, ground, (0.17 tsp)
Calories in Similar Recipes
- A simple smoothie packed with vitamins and antioxidants
-
So low in calories- NO fat!
These do actually taste great- not like cardboard as the heading might... - A Berry Delicious Smoothie (Sorry, couldn't resist!)
- great for post workout recovery
- Great drink for before or after a workout or just a snack
- nice topping for ice cream, yogurt
- These make a great evening snack, but could also be breakfast
-
Your morning protein smoothie! Jump start your day with a healthy and yummy smoothie!
High in... - Made with Splenda