Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 45.8 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 2.3 mg |
| Sodium | 241.5 mg |
| Potassium | 90.0 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.3 g |
| Protein | 7.3 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 13.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.7 % |
| Copper | 1.3 % |
| Folate | 3.8 % |
| Iron | 3.1 % |
| Magnesium | 1.7 % |
| Manganese | 1.1 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 8.1 % |
| Riboflavin | 5.9 % |
| Selenium | 7.4 % |
| Thiamin | 1.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Veggie Dill Dip
View the full Low Fat Veggie Dill Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Veggie Dill Dip
41 calories of Cottage Cheese, 1% Milkfat, (2 oz)
2 calories of Parsley, (0.09 cup)
1 calories of Green Onion, (0.03 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
1 calories of Dill weed, dried, (0.25 tsp)
1 calories of Garlic powder, (0.06 tsp)
Calories per serving of Low Fat Veggie Dill Dip
41 calories of Cottage Cheese, 1% Milkfat, (2 oz)
2 calories of Parsley, (0.09 cup)
1 calories of Green Onion, (0.03 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
1 calories of Dill weed, dried, (0.25 tsp)
1 calories of Garlic powder, (0.06 tsp)
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