Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 213.4
Total Fat 9.1 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.0 g
Cholesterol 14.7 mg
Sodium 980.8 mg
Potassium 911.8 mg
Total Carbohydrate 28.4 g
Dietary Fiber 6.2 g
Sugars 4.0 g
Protein 7.8 g
Vitamin A 65.5 %
Vitamin B-12 3.3 %
Vitamin B-6 17.4 %
Vitamin C 109.4 %
Vitamin D 4.8 %
Vitamin E 6.1 %
Calcium 15.1 %
Copper 12.1 %
Folate 24.3 %
Iron 12.3 %
Magnesium 12.8 %
Manganese 24.6 %
Niacin 9.1 %
Pantothenic Acid 8.5 %
Phosphorus 14.6 %
Riboflavin 13.3 %
Selenium 7.5 %
Thiamin 14.3 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Stew

View the full Cabbage Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Stew

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))

34 calories of Butter, salted, (0.33 tbsp)

25 calories of Milk, 3.25%, (0.17 cup)

23 calories of Red Potato, (33.33 grams)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))

8 calories of Carrots, raw, (0.33 medium)

7 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.33 serving)

4 calories of Progresso Vegetable Classics French Onion Soup, (0.08 cup)

2 calories of Celery, cooked, (0.33 stalks)

2 calories of Beef bouillon, (0.33 cube (6 fl oz prepared))


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