Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 161.2
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 22.8 mg
Sodium 317.1 mg
Potassium 337.4 mg
Total Carbohydrate 21.8 g
Dietary Fiber 6.9 g
Sugars 0.3 g
Protein 16.3 g
Vitamin A 3.4 %
Vitamin B-12 2.5 %
Vitamin B-6 14.8 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 6.4 %
Copper 8.9 %
Folate 11.5 %
Iron 16.5 %
Magnesium 9.6 %
Manganese 11.7 %
Niacin 24.1 %
Pantothenic Acid 4.6 %
Phosphorus 13.3 %
Riboflavin 4.0 %
Selenium 11.1 %
Thiamin 7.0 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot CTS

View the full Crock Pot CTS Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot CTS

49 calories of Beans, Kidney Red, (0.08 cup)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

25 calories of Beans, white, (0.08 cup)

18 calories of Beans, black, (0.08 cup)

6 calories of Yellow Sweet Corn, Frozen, (0.04 cup kernels)

6 calories of Salsa, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Ranch Dip Packet, (0.17 tbsp)

1 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.17 tsp)


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