Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 468.1 | Total Fat | 27.4 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 12.2 g |
| Cholesterol | 106.5 mg |
| Sodium | 203.4 mg |
| Potassium | 993.3 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.3 g |
| Protein | 29.6 g |
| Vitamin A | 30.5 % | Vitamin B-12 | 13.4 % |
|---|---|
| Vitamin B-6 | 39.8 % |
| Vitamin C | 44.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 4.8 % |
| Copper | 14.9 % |
| Folate | 8.0 % |
| Iron | 14.0 % |
| Magnesium | 13.3 % |
| Manganese | 14.3 % |
| Niacin | 30.0 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 34.1 % |
| Riboflavin | 23.8 % |
| Selenium | 55.2 % |
| Thiamin | 47.1 % |
| Zinc | 29.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crockpot pork shoulder carrots and potatoes
View the full crockpot pork shoulder carrots and potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crockpot pork shoulder carrots and potatoes
359 calories of Pork Shoulder (pork butt, picnic roast), (4 oz)
79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Tomato Sauce, (0.08 cup)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
0 calories of Water, tap, (2 fl oz)
Calories per serving of crockpot pork shoulder carrots and potatoes
359 calories of Pork Shoulder (pork butt, picnic roast), (4 oz)
79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Tomato Sauce, (0.08 cup)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
0 calories of Water, tap, (2 fl oz)
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