Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 49.1 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.1 mg |
| Potassium | 157.3 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.6 g |
| Protein | 2.3 g |
| Vitamin A | 59.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.3 % |
| Copper | 3.9 % |
| Folate | 5.4 % |
| Iron | 2.4 % |
| Magnesium | 3.0 % |
| Manganese | 8.5 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 3.3 % |
| Riboflavin | 2.4 % |
| Selenium | 0.6 % |
| Thiamin | 4.1 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Split Pea Soup w/ Swt Pot (1 svg=.5 cup)
View the full Split Pea Soup w/ Swt Pot (1 svg=.5 cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Split Pea Soup w/ Swt Pot (1 svg=.5 cup)
25 calories of Split Peas, (0.11 cup)
15 calories of Sweet potato, (0.11 cup, cubes)
7 calories of Onions, raw, (0.11 cup, chopped)
1 calories of Celery, raw, (0.11 stalk, large (11"-12" long))
Calories per serving of Split Pea Soup w/ Swt Pot (1 svg=.5 cup)
25 calories of Split Peas, (0.11 cup)
15 calories of Sweet potato, (0.11 cup, cubes)
7 calories of Onions, raw, (0.11 cup, chopped)
1 calories of Celery, raw, (0.11 stalk, large (11"-12" long))
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