Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.1 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.4 mg |
| Sodium | 455.8 mg |
| Potassium | 49.6 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.6 g |
| Protein | 7.3 g |
| Vitamin A | 27.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 15.6 % |
| Copper | 0.5 % |
| Folate | 1.4 % |
| Iron | 4.4 % |
| Magnesium | 0.7 % |
| Manganese | 1.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Bars
View the full Veggie Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Bars
90 calories of Reduced fat Crescent Rolls, (1 serving)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, grated)
3 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.25 tbsp)
1 calories of Broccoli, fresh, (0.04 cup, chopped or diced)
Calories per serving of Veggie Bars
90 calories of Reduced fat Crescent Rolls, (1 serving)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, grated)
3 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.25 tbsp)
1 calories of Broccoli, fresh, (0.04 cup, chopped or diced)
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