Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 125.1
Total Fat 4.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.4 mg
Sodium 455.8 mg
Potassium 49.6 mg
Total Carbohydrate 15.1 g
Dietary Fiber 0.5 g
Sugars 3.6 g
Protein 7.3 g
Vitamin A 27.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 15.6 %
Copper 0.5 %
Folate 1.4 %
Iron 4.4 %
Magnesium 0.7 %
Manganese 1.5 %
Niacin 0.5 %
Pantothenic Acid 0.5 %
Phosphorus 0.9 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Bars

View the full Veggie Bars Recipe & Instructions
Submitted by: SILVERDREAMS786

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Bars

90 calories of Reduced fat Crescent Rolls, (1 serving)

30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Carrots, raw, (0.06 cup, grated)

3 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.25 tbsp)

1 calories of Broccoli, fresh, (0.04 cup, chopped or diced)


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