Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.0 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 85.0 mg |
| Sodium | 364.3 mg |
| Potassium | 122.5 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 5.0 g |
| Protein | 20.8 g |
| Vitamin A | 40.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 102.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tom's Chili
View the full Tom's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tom's Chili
240 calories of Shady Brook Farms Ground Turkey, (4 oz)
35 calories of Tomato sauce (Hunt;s) 15oz can (3 cans), (3.75 oz)
20 calories of Oil, Gallo, Extra Virgin Olive Oil, (0.50 tsp)
13 calories of Diced Canned Tomatos, (0.25 cup)
8 calories of Red Bell Pepper (one medium pepper), (0.25 serving)
0 calories of chopped onion, (1 serving)
Calories per serving of Tom's Chili
240 calories of Shady Brook Farms Ground Turkey, (4 oz)
35 calories of Tomato sauce (Hunt;s) 15oz can (3 cans), (3.75 oz)
20 calories of Oil, Gallo, Extra Virgin Olive Oil, (0.50 tsp)
13 calories of Diced Canned Tomatos, (0.25 cup)
8 calories of Red Bell Pepper (one medium pepper), (0.25 serving)
0 calories of chopped onion, (1 serving)
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