Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 204.7 | Total Fat | 14.0 g |
---|---|
Saturated Fat | 10.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 10.3 mg |
Sodium | 247.3 mg |
Potassium | 196.5 mg |
Total Carbohydrate | 13.8 g |
Dietary Fiber | 2.1 g |
Sugars | 4.9 g |
Protein | 7.7 g |
Vitamin A | 13.4 % | Vitamin B-12 | 1.1 % |
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Vitamin B-6 | 11.8 % |
Vitamin C | 59.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 3.1 % |
Copper | 3.5 % |
Folate | 4.0 % |
Iron | 5.4 % |
Magnesium | 3.6 % |
Manganese | 6.3 % |
Niacin | 12.8 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 5.6 % |
Riboflavin | 3.1 % |
Selenium | 5.1 % |
Thiamin | 4.1 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai-Style Coconut Chicken
View the full Thai-Style Coconut Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai-Style Coconut Chicken
110 calories of Coconut Milk, Light, (3.38 oz)
30 calories of Olive Oil, (0.25 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.25 cup)
8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
4 calories of Splenda Brown Sugar Blend, (0.25 tsp)
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Lemon Peel, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Thai-Style Coconut Chicken
110 calories of Coconut Milk, Light, (3.38 oz)
30 calories of Olive Oil, (0.25 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.25 cup)
8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
4 calories of Splenda Brown Sugar Blend, (0.25 tsp)
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Lemon Peel, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Cilantro, raw, (1 tbsp)