Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 355.9
Total Fat 11.8 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.8 g
Cholesterol 22.1 mg
Sodium 655.4 mg
Potassium 614.3 mg
Total Carbohydrate 50.9 g
Dietary Fiber 6.7 g
Sugars 3.8 g
Protein 15.6 g
Vitamin A 120.0 %
Vitamin B-12 10.6 %
Vitamin B-6 20.2 %
Vitamin C 63.1 %
Vitamin D 2.1 %
Vitamin E 3.0 %
Calcium 6.7 %
Copper 14.1 %
Folate 24.6 %
Iron 18.0 %
Magnesium 12.5 %
Manganese 37.1 %
Niacin 23.5 %
Pantothenic Acid 8.5 %
Phosphorus 18.6 %
Riboflavin 14.8 %
Selenium 17.1 %
Thiamin 20.7 %
Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef & Vegetable Soup

View the full Beef & Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef & Vegetable Soup

132 calories of Hamburger, (42.50 grams)

108 calories of Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt, (0.25 package (9 oz), yields)

37 calories of Peas and carrots, canned, (0.38 cup)

31 calories of Yellow Sweet Corn, Frozen, (0.19 cup kernels)

14 calories of Flour, white, (0.03 cup)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.16 cup)

8 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.38 serving)

7 calories of Snap peas, (0.25 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Mushrooms, fresh, (0.03 cup, pieces or slices)


No nutrition or calorie comments found.