Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 87.8 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 39.0 mg |
Sodium | 414.9 mg |
Potassium | 137.2 mg |
Total Carbohydrate | 1.9 g |
Dietary Fiber | 0.2 g |
Sugars | 0.8 g |
Protein | 14.3 g |
Vitamin A | 0.3 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 15.6 % |
Vitamin C | 1.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 1.4 % |
Copper | 1.7 % |
Folate | 0.5 % |
Iron | 3.5 % |
Magnesium | 3.4 % |
Manganese | 3.9 % |
Niacin | 27.4 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 11.7 % |
Riboflavin | 3.0 % |
Selenium | 19.7 % |
Thiamin | 2.5 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Whole Roasted Chicken
View the full Simple Whole Roasted Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Whole Roasted Chicken
80 calories of Roasting Chicken, light meat, (0.67 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Garlic, (0.83 cloves)
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of Allspice, (0.17 tsp)
1 calories of Nutmeg, ground, (0.02 tbsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Simple Whole Roasted Chicken
80 calories of Roasting Chicken, light meat, (0.67 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Garlic, (0.83 cloves)
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of Allspice, (0.17 tsp)
1 calories of Nutmeg, ground, (0.02 tbsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Salt, (0.17 tsp)
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