Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 87.8
Total Fat 2.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 39.0 mg
Sodium 414.9 mg
Potassium 137.2 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.2 g
Sugars 0.8 g
Protein 14.3 g
Vitamin A 0.3 %
Vitamin B-12 2.7 %
Vitamin B-6 15.6 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.4 %
Copper 1.7 %
Folate 0.5 %
Iron 3.5 %
Magnesium 3.4 %
Manganese 3.9 %
Niacin 27.4 %
Pantothenic Acid 4.9 %
Phosphorus 11.7 %
Riboflavin 3.0 %
Selenium 19.7 %
Thiamin 2.5 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Whole Roasted Chicken

View the full Simple Whole Roasted Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Whole Roasted Chicken

80 calories of Roasting Chicken, light meat, (0.67 unit (yield from 1 lb ready-to-cook chicken))

4 calories of Garlic, (0.83 cloves)

3 calories of Granulated Sugar, (0.17 tsp)

1 calories of Allspice, (0.17 tsp)

1 calories of Nutmeg, ground, (0.02 tbsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Salt, (0.17 tsp)


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