Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.5 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 6.1 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 61.1 mg |
| Potassium | 575.4 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.1 g |
| Protein | 3.2 g |
| Vitamin A | 132.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 41.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 9.4 % |
| Copper | 4.7 % |
| Folate | 36.7 % |
| Iron | 12.2 % |
| Magnesium | 4.1 % |
| Manganese | 39.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.5 % |
| Riboflavin | 0.9 % |
| Selenium | 1.6 % |
| Thiamin | 1.6 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir Fry Baby Spinach
View the full Stir Fry Baby Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir Fry Baby Spinach
130 calories of Smart Balance Blend of vegetables oils (Soybean, Canola & Olive), (1 tbsp)
24 calories of Ginger Root, (30 grams)
15 calories of Fresh Express Baby Spinach 1 bag=142g, (0.50 serving)
8 calories of Garlic, (2 tsp)
7 calories of Shallots, (1 tbsp chopped)
Calories per serving of Stir Fry Baby Spinach
130 calories of Smart Balance Blend of vegetables oils (Soybean, Canola & Olive), (1 tbsp)
24 calories of Ginger Root, (30 grams)
15 calories of Fresh Express Baby Spinach 1 bag=142g, (0.50 serving)
8 calories of Garlic, (2 tsp)
7 calories of Shallots, (1 tbsp chopped)