Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 362.4 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 11.1 g |
| Cholesterol | 10.3 mg |
| Sodium | 242.2 mg |
| Potassium | 32.8 mg |
| Total Carbohydrate | 42.8 g |
| Dietary Fiber | 6.1 g |
| Sugars | 2.4 g |
| Protein | 12.5 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 18.0 % |
| Copper | 0.5 % |
| Folate | 0.8 % |
| Iron | 1.0 % |
| Magnesium | 1.9 % |
| Manganese | 0.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 10.6 % |
| Riboflavin | 3.0 % |
| Selenium | 4.9 % |
| Thiamin | 0.7 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Spaghetti for One
View the full Lemon Spaghetti for One Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Spaghetti for One
180 calories of Best Choice Clearly Organic Whole Wheat Spaghetti, (2 oz)
119 calories of Olive Oil, (1 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
4 calories of Lemon Juice, (0.50 fl oz)
Calories per serving of Lemon Spaghetti for One
180 calories of Best Choice Clearly Organic Whole Wheat Spaghetti, (2 oz)
119 calories of Olive Oil, (1 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
4 calories of Lemon Juice, (0.50 fl oz)
Calories in Similar Recipes
- This filling vegetarian meal is nutritious and easy to make.
- We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with...
- A leaner, healthier take on a traditional Italian dish.