Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.1 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 6.9 mg |
| Sodium | 875.0 mg |
| Potassium | 792.0 mg |
| Total Carbohydrate | 46.1 g |
| Dietary Fiber | 6.3 g |
| Sugars | 0.7 g |
| Protein | 11.6 g |
| Vitamin A | 26.4 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 81.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.3 % |
| Calcium | 7.3 % |
| Copper | 17.3 % |
| Folate | 32.8 % |
| Iron | 18.0 % |
| Magnesium | 15.8 % |
| Manganese | 42.4 % |
| Niacin | 26.6 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 16.8 % |
| Riboflavin | 14.1 % |
| Selenium | 34.5 % |
| Thiamin | 23.0 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken & Pasta
View the full Italian Chicken & Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken & Pasta
148 calories of Spaghetti, cooked without added salt (pasta), (0.67 cup)
118 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.83 cup)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
14 calories of Broccoli, frozen, (0.17 package (10 oz))
Calories per serving of Italian Chicken & Pasta
148 calories of Spaghetti, cooked without added salt (pasta), (0.67 cup)
118 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.83 cup)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
14 calories of Broccoli, frozen, (0.17 package (10 oz))
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