Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 302.5 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 70.0 mg |
Sodium | 492.7 mg |
Potassium | 1,000.4 mg |
Total Carbohydrate | 34.9 g |
Dietary Fiber | 4.7 g |
Sugars | 4.4 g |
Protein | 19.2 g |
Vitamin A | 16.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 28.5 % |
Vitamin C | 207.4 % |
Vitamin D | 0.0 % |
Vitamin E | 8.3 % |
Calcium | 2.6 % |
Copper | 13.8 % |
Folate | 12.1 % |
Iron | 13.8 % |
Magnesium | 12.3 % |
Manganese | 17.8 % |
Niacin | 14.3 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 14.2 % |
Riboflavin | 7.9 % |
Selenium | 1.6 % |
Thiamin | 13.1 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Sausage with Roasted Potatoes, Onions and Peppers
View the full Chicken Sausage with Roasted Potatoes, Onions and Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Sausage with Roasted Potatoes, Onions and Peppers
130 calories of Sausage, Alfresco Chicken Sweet Italian, 1 link, (1 serving)
123 calories of Red Potato, (175 grams)
20 calories of Olive Oil, (0.50 1tsp)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.75 tsp)
Calories per serving of Chicken Sausage with Roasted Potatoes, Onions and Peppers
130 calories of Sausage, Alfresco Chicken Sweet Italian, 1 link, (1 serving)
123 calories of Red Potato, (175 grams)
20 calories of Olive Oil, (0.50 1tsp)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.75 tsp)
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