Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 257.6
Total Fat 14.1 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 50.5 mg
Sodium 723.2 mg
Potassium 11.9 mg
Total Carbohydrate 14.8 g
Dietary Fiber 2.8 g
Sugars 6.4 g
Protein 18.6 g
Vitamin A 10.5 %
Vitamin B-12 1.0 %
Vitamin B-6 4.8 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 22.6 %
Copper 1.7 %
Folate 1.6 %
Iron 7.5 %
Magnesium 2.6 %
Manganese 4.9 %
Niacin 3.1 %
Pantothenic Acid 3.3 %
Phosphorus 4.2 %
Riboflavin 1.9 %
Selenium 2.1 %
Thiamin 0.2 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Squash Pie

View the full Spaghetti Squash Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Squash Pie

61 calories of Kraft Italian Five Cheese blend shredded cheese, (0.17 cup)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

52 calories of Sauce, Prego Marinara Sauce, (0.29 cup)

25 calories of Butter Light Krogers, (0.50 tbsp)

21 calories of Squash, spaghetti, (0.50 cup)

17 calories of Parmesan Cheese, shredded, (0.83 tbsp)

15 calories of Egg Beater (1/4 cup), (0.50 serving)

13 calories of Heart Smart Bisquick (mix only), (0.03 cup)

1 calories of Garlic, (0.33 cloves)

0 calories of 2 tsp Italian Seasoning, (0.08 serving)


No nutrition or calorie comments found.