Spaghetti Squash Pie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 257.6
  • Total Fat: 14.1 g
  • Cholesterol: 50.5 mg
  • Sodium: 723.2 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 18.6 g

View full nutritional breakdown of Spaghetti Squash Pie calories by ingredient
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Number of Servings: 6


    3lb Spaghetti Squash
    1/2 lb ground turkey
    1 jar Prego
    1t Italian seasoning
    2T Bisquick Heart Smart
    3T Light Butter
    3/4C Egg Beaters
    1/3C Parmesan Cheese
    2 cloves garlic minced
    1C Shredded Italian Five Cheese Blend


Heat oven to 350. Pierce squash with fork several times. Microwave on high 20 min or until tender pierced with knife. Brown meat in large skillet, drain fat. Stir in sauce & 1/2 t seasoning, Bring to boil. Simmer on med-low 5 to 8 min. till slightly thickened. Cut squash in half, remove seeds. Scrape squash into large bowl. Add flour, toss to coat. Add butter, egg, Parmesan & garlic, mix lightly. Spoon into large pie plate sprayed with cooking spray, top with meat sauce, leaving 1/2 in. around rim. Top with shredded cheese and remaining seasoning. Bake 30 to 35 min till cheese is lightly brown.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LAPIDALITE.

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