Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 407.8 | Total Fat | 25.8 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 11.5 g |
| Cholesterol | 102.9 mg |
| Sodium | 735.4 mg |
| Potassium | 282.4 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 14.0 g |
| Protein | 25.8 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 15.3 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 4.9 % |
| Copper | 7.1 % |
| Folate | 1.3 % |
| Iron | 9.0 % |
| Magnesium | 5.2 % |
| Manganese | 1.4 % |
| Niacin | 23.3 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 22.4 % |
| Riboflavin | 19.5 % |
| Selenium | 45.7 % |
| Thiamin | 23.3 % |
| Zinc | 26.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Spareribs
View the full Baked Spareribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Spareribs
337 calories of Pork Spareribs, (3 oz)
47 calories of Orange Marmalade, (0.06 cup)
10 calories of Ketchup, Heinz, (0.50 tbsp)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
1 calories of Garlic, (0.25 clove)
Calories per serving of Baked Spareribs
337 calories of Pork Spareribs, (3 oz)
47 calories of Orange Marmalade, (0.06 cup)
10 calories of Ketchup, Heinz, (0.50 tbsp)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
1 calories of Garlic, (0.25 clove)
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