Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 190.3
Total Fat 2.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 521.1 mg
Potassium 126.2 mg
Total Carbohydrate 33.3 g
Dietary Fiber 4.3 g
Sugars 7.2 g
Protein 4.2 g
Vitamin A 88.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 3.3 %
Vitamin D 2.9 %
Vitamin E 0.0 %
Calcium 12.8 %
Copper 1.8 %
Folate 4.5 %
Iron 3.5 %
Magnesium 2.1 %
Manganese 13.3 %
Niacin 1.0 %
Pantothenic Acid 5.8 %
Phosphorus 2.3 %
Riboflavin 6.5 %
Selenium 0.8 %
Thiamin 0.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar Free Low Fat No Bake Double Layer Pumpkin Pie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar Free Low Fat No Bake Double Layer Pumpkin Pie

80 calories of Keebler Ready Crust Reduced Fat Graham = 1 whole crust 8 svgs, (0.10 serving)

53 calories of Pumpkin Pie Mix, canned, (0.19 cup)

20 calories of Jell-O Sugar Free Fat Free Vanilla Pudding Mix, (0.80 serving)

12 calories of Philadelphia Fat Free Cream Cheese, (0.40 oz)

12 calories of Cool Whip - Fat Free, (1.60 tbsp)

11 calories of Skim Plus Fat Free Milk, (0.10 cup)

2 calories of Farmland Skim Plus, (0.02 cup)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Ginger, ground, (0.05 tsp)

0 calories of Splenda No Calorie Sweetener, (0.10 tsp)


No nutrition or calorie comments found.