Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 119.7
Total Fat 4.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.8 g
Cholesterol 1.0 mg
Sodium 281.3 mg
Potassium 75.5 mg
Total Carbohydrate 10.8 g
Dietary Fiber 0.9 g
Sugars 0.3 g
Protein 2.9 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.9 %
Copper 2.2 %
Folate 6.9 %
Iron 4.7 %
Magnesium 1.5 %
Manganese 5.4 %
Niacin 3.6 %
Pantothenic Acid 1.2 %
Phosphorus 1.9 %
Riboflavin 3.9 %
Selenium 2.9 %
Thiamin 2.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crumbly Baked Crab Cakes

View the full Crumbly Baked Crab Cakes Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crumbly Baked Crab Cakes

39 calories of Saltine Crackers (Saltines), (3 cracker)

34 calories of Imitation Crab Sticks (1 stick), (1 serving)

33 calories of Earth Balance Natural Buttery Spread, (0.33 tbsp)

9 calories of Flour, white, (0.02 cup)

4 calories of Scallions, raw, (0.50 large)

1 calories of Celery, raw, (0.50 stalk, small (5" long))

0 calories of Garlic, (0.08 tsp)

0 calories of French's Worchestershire Sauce, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.