Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 483.3 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 17.5 mg |
| Sodium | 206.3 mg |
| Potassium | 265.9 mg |
| Total Carbohydrate | 67.4 g |
| Dietary Fiber | 9.2 g |
| Sugars | 7.5 g |
| Protein | 20.3 g |
| Vitamin A | 335.1 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 8.1 % |
| Vitamin D | 3.0 % |
| Vitamin E | 10.4 % |
| Calcium | 19.7 % |
| Copper | 6.2 % |
| Folate | 63.7 % |
| Iron | 31.7 % |
| Magnesium | 8.1 % |
| Manganese | 9.3 % |
| Niacin | 24.7 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 12.5 % |
| Riboflavin | 30.0 % |
| Selenium | 4.6 % |
| Thiamin | 54.8 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne with Creamy Pumpkin Sauce
View the full Penne with Creamy Pumpkin Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne with Creamy Pumpkin Sauce
315 calories of Barilla Plus Penne, (3 oz)
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
36 calories of Pumpkin, canned, without salt, (106.33 grams)
25 calories of Heavy Whipping Cream, (0.06 cup, whipped)
6 calories of Milk, 1%, (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Rosemary, (0.25 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
Calories per serving of Penne with Creamy Pumpkin Sauce
315 calories of Barilla Plus Penne, (3 oz)
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
36 calories of Pumpkin, canned, without salt, (106.33 grams)
25 calories of Heavy Whipping Cream, (0.06 cup, whipped)
6 calories of Milk, 1%, (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Rosemary, (0.25 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
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