Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 294.6
Total Fat 13.2 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.4 g
Cholesterol 197.4 mg
Sodium 706.3 mg
Potassium 379.4 mg
Total Carbohydrate 28.8 g
Dietary Fiber 5.3 g
Sugars 0.0 g
Protein 16.4 g
Vitamin A 15.2 %
Vitamin B-12 9.5 %
Vitamin B-6 9.0 %
Vitamin C 11.3 %
Vitamin D 10.2 %
Vitamin E 1.9 %
Calcium 11.1 %
Copper 13.3 %
Folate 27.8 %
Iron 12.9 %
Magnesium 11.4 %
Manganese 13.9 %
Niacin 3.4 %
Pantothenic Acid 2.7 %
Phosphorus 23.0 %
Riboflavin 15.2 %
Selenium 2.9 %
Thiamin 10.1 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in huevos rancheros single serving

View the full huevos rancheros single serving Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of huevos rancheros single serving

90 calories of El Pollo Loco, 6.5 flour tortilla, (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

68 calories of Beans, black, (0.30 cup)

30 calories of Sour Cream, (1 tbsp)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

13 calories of Salsa, (3 tbsp)

0 calories of Cooking Spray, Pam, (1 serving)

0 calories of Salt, (1 dash)


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