Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 294.6 | Total Fat | 13.2 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 197.4 mg |
Sodium | 706.3 mg |
Potassium | 379.4 mg |
Total Carbohydrate | 28.8 g |
Dietary Fiber | 5.3 g |
Sugars | 0.0 g |
Protein | 16.4 g |
Vitamin A | 15.2 % | Vitamin B-12 | 9.5 % |
---|---|
Vitamin B-6 | 9.0 % |
Vitamin C | 11.3 % |
Vitamin D | 10.2 % |
Vitamin E | 1.9 % |
Calcium | 11.1 % |
Copper | 13.3 % |
Folate | 27.8 % |
Iron | 12.9 % |
Magnesium | 11.4 % |
Manganese | 13.9 % |
Niacin | 3.4 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 23.0 % |
Riboflavin | 15.2 % |
Selenium | 2.9 % |
Thiamin | 10.1 % |
Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in huevos rancheros single serving
View the full huevos rancheros single serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of huevos rancheros single serving
90 calories of El Pollo Loco, 6.5 flour tortilla, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
68 calories of Beans, black, (0.30 cup)
30 calories of Sour Cream, (1 tbsp)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
13 calories of Salsa, (3 tbsp)
0 calories of Cooking Spray, Pam, (1 serving)
0 calories of Salt, (1 dash)
Calories per serving of huevos rancheros single serving
90 calories of El Pollo Loco, 6.5 flour tortilla, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
68 calories of Beans, black, (0.30 cup)
30 calories of Sour Cream, (1 tbsp)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
13 calories of Salsa, (3 tbsp)
0 calories of Cooking Spray, Pam, (1 serving)
0 calories of Salt, (1 dash)
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