Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 234.3
Total Fat 11.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.9 g
Cholesterol 74.7 mg
Sodium 751.2 mg
Potassium 117.9 mg
Total Carbohydrate 14.6 g
Dietary Fiber 1.4 g
Sugars 0.5 g
Protein 19.1 g
Vitamin A 4.8 %
Vitamin B-12 2.2 %
Vitamin B-6 4.0 %
Vitamin C 3.9 %
Vitamin D 3.0 %
Vitamin E 4.1 %
Calcium 2.8 %
Copper 2.6 %
Folate 4.5 %
Iron 4.2 %
Magnesium 4.1 %
Manganese 17.1 %
Niacin 3.0 %
Pantothenic Acid 1.1 %
Phosphorus 6.4 %
Riboflavin 4.7 %
Selenium 9.2 %
Thiamin 3.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jalapeno Meatloaf

View the full Jalapeno Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jalapeno Meatloaf

113 calories of Ground Beef 93% Lean, (2.67 oz)

39 calories of Olive Oil, (0.33 tbsp)

39 calories of Bread, whole wheat (including toast) prepared from recipe, (0.33 slice)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Ketchup (Western Family), (7.50 gram)

4 calories of Milk, 1%, (0.04 cup)

2 calories of Mezzetta Express Deli-Sliced Tamed Jalapeno Peppers, (10 gram(s))

0 calories of Hot sauce - Frank's Hot Sauce, (0.08 tsp)

0 calories of Thyme, ground, (0.04 tsp)

0 calories of Sage, ground, (0.04 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of French's Worchestershire Sauce, (1 tsp)


No nutrition or calorie comments found.