Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 302.3
Total Fat 12.2 g
Saturated Fat 2.7 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 6.0 g
Cholesterol 13.7 mg
Sodium 2,229.0 mg
Potassium 160.5 mg
Total Carbohydrate 37.8 g
Dietary Fiber 1.4 g
Sugars 1.2 g
Protein 11.5 g
Vitamin A 10.1 %
Vitamin B-12 1.5 %
Vitamin B-6 11.3 %
Vitamin C 15.6 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 2.0 %
Copper 2.5 %
Folate 2.0 %
Iron 14.0 %
Magnesium 4.9 %
Manganese 11.5 %
Niacin 16.1 %
Pantothenic Acid 2.8 %
Phosphorus 8.5 %
Riboflavin 4.0 %
Selenium 7.0 %
Thiamin 2.5 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fried Ramen

View the full Fried Ramen Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Ramen

63 calories of Ramen Noodles, Oriental flavor, (0.33 serving)

63 calories of Ramen Noodles, Oriental flavor, (0.33 serving)

62 calories of Canola Oil, (0.50 tbsp)

53 calories of Tangy Terriyaki Sauce and Marinade, (1.33 tbsp)

28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))

11 calories of Soy Sauce, (0.08 cup)

10 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.33 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Pepper, red or cayenne, (0.33 tsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Garlic, (0.33 clove)

1 calories of Ginger, ground, (0.17 tsp)

0 calories of Rice wine vinegar, (0.33 tbsp)


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