Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.2 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 3.5 mg |
| Sodium | 470.6 mg |
| Potassium | 24.2 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.1 g |
| Protein | 3.6 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 17.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 11.8 % |
| Copper | 1.5 % |
| Folate | 0.8 % |
| Iron | 1.2 % |
| Magnesium | 1.5 % |
| Manganese | 8.8 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in artichoke pesto
View the full artichoke pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of artichoke pesto
78 calories of Artichoke Hearts, Canned, (3.11 oz)
18 calories of Kirkland Signature Parmesan Reggiano, (0.89 tbsp)
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
13 calories of Pine Nuts, (0.22 tbsp)
1 calories of Parsley, (0.03 cup)
0 calories of Garlic, (0.11 clove)
0 calories of Lemon juice, (0.11 tbsp)
0 calories of Lemon Peel, (0.22 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of artichoke pesto
78 calories of Artichoke Hearts, Canned, (3.11 oz)
18 calories of Kirkland Signature Parmesan Reggiano, (0.89 tbsp)
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
13 calories of Pine Nuts, (0.22 tbsp)
1 calories of Parsley, (0.03 cup)
0 calories of Garlic, (0.11 clove)
0 calories of Lemon juice, (0.11 tbsp)
0 calories of Lemon Peel, (0.22 tsp)
0 calories of Salt, (0.03 tsp)