Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 95.5
Total Fat 3.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 10.6 mg
Sodium 615.3 mg
Potassium 640.8 mg
Total Carbohydrate 11.5 g
Dietary Fiber 3.7 g
Sugars 1.6 g
Protein 6.2 g
Vitamin A 5.9 %
Vitamin B-12 5.5 %
Vitamin B-6 10.5 %
Vitamin C 73.0 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 6.8 %
Copper 4.6 %
Folate 15.3 %
Iron 7.8 %
Magnesium 7.2 %
Manganese 13.1 %
Niacin 7.0 %
Pantothenic Acid 3.6 %
Phosphorus 6.3 %
Riboflavin 6.3 %
Selenium 5.0 %
Thiamin 5.7 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Laura's Texmex Cabbage Soup

View the full Laura's Texmex Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Laura's Texmex Cabbage Soup

37 calories of Ground beef, lean, (0.50 oz)

31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))

12 calories of Tomato Sauce, (0.15 cup)

9 calories of Low Sodium Chicken Broth, (0.60 cup)

6 calories of Onions, raw, (0.10 cup, chopped)


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