Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.7 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 16.2 mg |
| Sodium | 154.6 mg |
| Potassium | 61.8 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 10.3 g |
| Protein | 3.0 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.8 % |
| Vitamin D | 2.8 % |
| Vitamin E | 2.9 % |
| Calcium | 2.5 % |
| Copper | 1.7 % |
| Folate | 9.2 % |
| Iron | 5.2 % |
| Magnesium | 1.6 % |
| Manganese | 7.2 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.5 % |
| Riboflavin | 8.2 % |
| Selenium | 9.7 % |
| Thiamin | 10.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Apple Muffins
View the full Blueberry Apple Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Apple Muffins
68 calories of Flour, white, (0.15 cup)
32 calories of Margarine, hard, (0.04 stick)
30 calories of Granulated Sugar, (0.04 cup)
6 calories of Milk, 1%, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Blueberries, fresh, (0.04 cup)
3 calories of Apples, fresh with skin, (0.04 cup, quartered or chopped)
0 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Vanilla (Pure Vanilla from Madagascar), (0.08 tsp)
Calories per serving of Blueberry Apple Muffins
68 calories of Flour, white, (0.15 cup)
32 calories of Margarine, hard, (0.04 stick)
30 calories of Granulated Sugar, (0.04 cup)
6 calories of Milk, 1%, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Blueberries, fresh, (0.04 cup)
3 calories of Apples, fresh with skin, (0.04 cup, quartered or chopped)
0 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Vanilla (Pure Vanilla from Madagascar), (0.08 tsp)
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