Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 151.7
Total Fat 4.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.1 g
Cholesterol 16.2 mg
Sodium 154.6 mg
Potassium 61.8 mg
Total Carbohydrate 24.7 g
Dietary Fiber 0.8 g
Sugars 10.3 g
Protein 3.0 g
Vitamin A 4.6 %
Vitamin B-12 1.9 %
Vitamin B-6 1.3 %
Vitamin C 1.8 %
Vitamin D 2.8 %
Vitamin E 2.9 %
Calcium 2.5 %
Copper 1.7 %
Folate 9.2 %
Iron 5.2 %
Magnesium 1.6 %
Manganese 7.2 %
Niacin 5.6 %
Pantothenic Acid 1.5 %
Phosphorus 4.5 %
Riboflavin 8.2 %
Selenium 9.7 %
Thiamin 10.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Apple Muffins

View the full Blueberry Apple Muffins Recipe & Instructions
Submitted by: 35ANGELS
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Apple Muffins

68 calories of Flour, white, (0.15 cup)

32 calories of Margarine, hard, (0.04 stick)

30 calories of Granulated Sugar, (0.04 cup)

6 calories of Milk, 1%, (0.06 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Blueberries, fresh, (0.04 cup)

3 calories of Apples, fresh with skin, (0.04 cup, quartered or chopped)

0 calories of Salt, (0.04 tsp)

0 calories of Vanilla (Pure Vanilla from Madagascar), (0.08 tsp)

0 calories of Baking Powder, (0.25 tsp)


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