Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 82.7 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 785.0 mg |
Potassium | 463.0 mg |
Total Carbohydrate | 18.7 g |
Dietary Fiber | 2.0 g |
Sugars | 0.0 g |
Protein | 2.1 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 2.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 1.3 % |
Copper | 0.9 % |
Folate | 1.4 % |
Iron | 3.2 % |
Magnesium | 0.8 % |
Manganese | 3.3 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.9 % |
Riboflavin | 0.4 % |
Selenium | 0.2 % |
Thiamin | 0.8 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pureed sunchoke (Jerusalem artichoke soup)
View the full Pureed sunchoke (Jerusalem artichoke soup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pureed sunchoke (Jerusalem artichoke soup)
68 calories of Sunchoke (Jerusalem Artichoke), (0.60 cup)
9 calories of Onions, raw, (0.15 cup, chopped)
4 calories of Chicken Flavored Boullion Maggi Brand, (0.80 tsp)
1 calories of Thyme, ground, (0.10 tbsp)
0 calories of Mrs. Dash (R) Original Blend, (0.90 tsp)
Calories per serving of Pureed sunchoke (Jerusalem artichoke soup)
68 calories of Sunchoke (Jerusalem Artichoke), (0.60 cup)
9 calories of Onions, raw, (0.15 cup, chopped)
4 calories of Chicken Flavored Boullion Maggi Brand, (0.80 tsp)
1 calories of Thyme, ground, (0.10 tbsp)
0 calories of Mrs. Dash (R) Original Blend, (0.90 tsp)