Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 127.2 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 11.6 mg |
Sodium | 224.8 mg |
Potassium | 105.6 mg |
Total Carbohydrate | 23.1 g |
Dietary Fiber | 3.2 g |
Sugars | 12.0 g |
Protein | 3.9 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.5 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 0.2 % |
Vitamin D | 2.2 % |
Vitamin E | 7.1 % |
Calcium | 5.2 % |
Copper | 9.3 % |
Folate | 0.9 % |
Iron | 4.5 % |
Magnesium | 7.4 % |
Manganese | 12.1 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 6.6 % |
Riboflavin | 2.7 % |
Selenium | 1.0 % |
Thiamin | 0.6 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole wheat clean choco cake
View the full Whole wheat clean choco cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole wheat clean choco cake
38 calories of agave nectar, (0.63 tbsp)
37 calories of Whole Wheat Flour, (0.09 cup)
16 calories of Almonds, (0.03 cup, ground)
10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)
7 calories of Coconut Oil, (0.06 tbsp)
5 calories of Almond Breeze Almond Milk, Vanilla, (0.50 oz)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Vanilla Extract, (0.19 tsp)
2 calories of Egg white, fresh, (0.13 large)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Whole wheat clean choco cake
38 calories of agave nectar, (0.63 tbsp)
37 calories of Whole Wheat Flour, (0.09 cup)
16 calories of Almonds, (0.03 cup, ground)
10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)
7 calories of Coconut Oil, (0.06 tbsp)
5 calories of Almond Breeze Almond Milk, Vanilla, (0.50 oz)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Vanilla Extract, (0.19 tsp)
2 calories of Egg white, fresh, (0.13 large)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Baking Soda, (0.13 tsp)