Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 84.8 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 12.4 mg |
Sodium | 643.2 mg |
Potassium | 301.2 mg |
Total Carbohydrate | 7.5 g |
Dietary Fiber | 2.4 g |
Sugars | 3.9 g |
Protein | 7.5 g |
Vitamin A | 14.7 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 5.4 % |
Vitamin C | 65.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 18.7 % |
Copper | 2.7 % |
Folate | 13.3 % |
Iron | 3.6 % |
Magnesium | 2.6 % |
Manganese | 11.1 % |
Niacin | 5.0 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 33.7 % |
Riboflavin | 15.3 % |
Selenium | 2.4 % |
Thiamin | 2.9 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WW cheesy brocolli/cauliflower soup
View the full WW cheesy brocolli/cauliflower soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WW cheesy brocolli/cauliflower soup
62 calories of Velveeta Light Cheese Product, (1 oz)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
9 calories of Cauliflower, frozen, cooked, (0.25 cup (1" pieces))
2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.31 serving)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
Calories per serving of WW cheesy brocolli/cauliflower soup
62 calories of Velveeta Light Cheese Product, (1 oz)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
9 calories of Cauliflower, frozen, cooked, (0.25 cup (1" pieces))
2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.31 serving)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
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