Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 164.0
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.0 g
Cholesterol 100.3 mg
Sodium 76.3 mg
Potassium 80.2 mg
Total Carbohydrate 28.1 g
Dietary Fiber 1.3 g
Sugars 10.8 g
Protein 1.8 g
Vitamin A 83.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 2.1 %
Vitamin D 1.6 %
Vitamin E 1.4 %
Calcium 2.6 %
Copper 1.4 %
Folate 0.8 %
Iron 2.0 %
Magnesium 1.5 %
Manganese 2.0 %
Niacin 0.5 %
Pantothenic Acid 1.1 %
Phosphorus 0.9 %
Riboflavin 0.9 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Josh's Instant (Kinda) Pumpkin Cheesecake


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Josh's Instant (Kinda) Pumpkin Cheesecake

94 calories of Keebler Reduced Fat Graham Pie Crust (1 full pie crust), (0.13 serving)

47 calories of Cool Whip Fat Free Whipped Topping ( 2 tbsp ), (3.13 serving)

13 calories of Cheesecake pudding: Sugar-free: Jell-o: Dry: 1 package, (0.13 serving)

9 calories of Pumpkin, canned, without salt, (26.50 grams)

5 calories of great value fat free milk 0% fat, (0.06 cup)


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