Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 541.5
Total Fat 14.7 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 9.8 mg
Sodium 522.0 mg
Potassium 998.7 mg
Total Carbohydrate 82.3 g
Dietary Fiber 5.4 g
Sugars 53.2 g
Protein 28.2 g
Vitamin A 20.0 %
Vitamin B-12 31.0 %
Vitamin B-6 20.0 %
Vitamin C 8.2 %
Vitamin D 50.0 %
Vitamin E 1.7 %
Calcium 62.1 %
Copper 35.5 %
Folate 13.5 %
Iron 14.4 %
Magnesium 47.1 %
Manganese 43.2 %
Niacin 32.1 %
Pantothenic Acid 17.9 %
Phosphorus 61.3 %
Riboflavin 42.8 %
Selenium 24.0 %
Thiamin 15.5 %
Zinc 25.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-fat Chocolate Peanut Butter Brown Rice Pudding


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-fat Chocolate Peanut Butter Brown Rice Pudding

190 calories of Jif Creamy Peanut Butter, reduced fat, (2 tbsp)

166 calories of Milk, nonfat, (2 cup)

99 calories of Granulated Sugar, (0.13 cup)

54 calories of Brown Rice, long grain, (0.25 cup)

26 calories of Cocoa, dry powder, unsweetened, (0.13 cup)

3 calories of Log Cabin Sugar Free Syrup, (0.13 serving)


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