Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 132.1
Total Fat 8.0 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 45.8 mg
Sodium 234.9 mg
Potassium 128.8 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.5 g
Sugars 0.8 g
Protein 10.8 g
Vitamin A 55.1 %
Vitamin B-12 3.9 %
Vitamin B-6 2.3 %
Vitamin C 1.5 %
Vitamin D 1.2 %
Vitamin E 0.9 %
Calcium 4.5 %
Copper 1.5 %
Folate 2.6 %
Iron 3.4 %
Magnesium 2.0 %
Manganese 9.5 %
Niacin 0.7 %
Pantothenic Acid 2.6 %
Phosphorus 7.9 %
Riboflavin 6.6 %
Selenium 3.5 %
Thiamin 0.8 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Protein Cheesecake

View the full Pumpkin Protein Cheesecake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Protein Cheesecake

74 calories of Neufchatel Cheese, (1 oz)

29 calories of Bariatric Advantage High Protein Meal Replacement- Unflavored, (0.19 serving)

11 calories of Cottage Cheese, 2% Milkfat, (0.06 cup (not packed))

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

4 calories of Pumpkin Pie spice, (0.19 tbsp)

0 calories of Splenda, (3 tsp)


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