Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 26.2
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 21.9 mg
Potassium 84.6 mg
Total Carbohydrate 6.5 g
Dietary Fiber 0.8 g
Sugars 4.2 g
Protein 0.3 g
Vitamin A 18.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 56.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.0 %
Copper 0.9 %
Folate 1.6 %
Iron 0.9 %
Magnesium 0.7 %
Manganese 2.3 %
Niacin 0.6 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.6 %
Selenium 0.4 %
Thiamin 1.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Pineapple Salsa

View the full Easy Pineapple Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Pineapple Salsa

18 calories of Crushed Pineapple in Unsweetend Pineapple Juice, (0.13 cup)

4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)

2 calories of Garlic, (0.40 clove)

2 calories of Scallions, raw, (0.05 cup, chopped)

0 calories of banana pepper rings, PC pickled, 15 rings (30 g), (2 gram(s))


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