Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 145.1
Total Fat 8.0 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 71.9 mg
Sodium 294.7 mg
Potassium 245.3 mg
Total Carbohydrate 5.8 g
Dietary Fiber 0.7 g
Sugars 2.0 g
Protein 2.9 g
Vitamin A 55.2 %
Vitamin B-12 2.7 %
Vitamin B-6 3.9 %
Vitamin C 4.9 %
Vitamin D 3.1 %
Vitamin E 0.4 %
Calcium 3.1 %
Copper 6.4 %
Folate 4.5 %
Iron 9.6 %
Magnesium 6.2 %
Manganese 20.7 %
Niacin 2.2 %
Pantothenic Acid 2.3 %
Phosphorus 7.8 %
Riboflavin 5.6 %
Selenium 2.5 %
Thiamin 1.9 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diabetic friendly pumpkin pie

View the full Diabetic friendly pumpkin pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diabetic friendly pumpkin pie

45 calories of Xylitol, (4.50 tsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of Pumpkin, cooked, (53.13 grams)

10 calories of Coconut Milk (Silk), (0.13 cup)

8 calories of Molasses, (0.13 tbsp)

7 calories of Egg Yolk, (0.13 large)

2 calories of Pumpkin Pie spice, (0.13 tbsp)

0 calories of Kosher Salt, (0.06 tsp)


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