Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.4 | Total Fat | 33.4 g |
|---|---|
| Saturated Fat | 19.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 138.7 mg |
| Sodium | 106.0 mg |
| Potassium | 549.7 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 9.4 g |
| Sugars | 0.9 g |
| Protein | 12.0 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 7.5 % |
| Vitamin E | 3.5 % |
| Calcium | 7.4 % |
| Copper | 91.8 % |
| Folate | 8.7 % |
| Iron | 57.9 % |
| Magnesium | 46.8 % |
| Manganese | 119.0 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 30.3 % |
| Riboflavin | 13.0 % |
| Selenium | 6.6 % |
| Thiamin | 6.0 % |
| Zinc | 39.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pots de Creme, Low Carb
View the full Pots de Creme, Low Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pots de Creme, Low Carb
284 calories of Baking chocolate, unsweetened, squares, (2 square (1 oz))
54 calories of Egg, fresh, whole, raw, (0.75 large)
10 calories of Xylitol, (1 tsp)
9 calories of Vanilla Extract, (0.25 tbsp)
0 calories of Regular Coffee, brewed from grounds, (0.19 cup (8 fl oz))
0 calories of Salt, (0.25 dash)
0 calories of liquid stevia (5 drops), (1 serving)
Calories per serving of Pots de Creme, Low Carb
284 calories of Baking chocolate, unsweetened, squares, (2 square (1 oz))
54 calories of Egg, fresh, whole, raw, (0.75 large)
10 calories of Xylitol, (1 tsp)
9 calories of Vanilla Extract, (0.25 tbsp)
0 calories of Regular Coffee, brewed from grounds, (0.19 cup (8 fl oz))
0 calories of Salt, (0.25 dash)
0 calories of liquid stevia (5 drops), (1 serving)
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