Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 167.4
Total Fat 5.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 35.6 mg
Sodium 383.4 mg
Potassium 172.1 mg
Total Carbohydrate 16.4 g
Dietary Fiber 0.9 g
Sugars 10.9 g
Protein 13.4 g
Vitamin A 2.8 %
Vitamin B-12 0.1 %
Vitamin B-6 2.3 %
Vitamin C 2.8 %
Vitamin D 1.7 %
Vitamin E 0.2 %
Calcium 3.3 %
Copper 2.3 %
Folate 1.5 %
Iron 1.0 %
Magnesium 1.0 %
Manganese 2.4 %
Niacin 2.2 %
Pantothenic Acid 1.7 %
Phosphorus 1.7 %
Riboflavin 2.7 %
Selenium 2.2 %
Thiamin 1.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Ground Beef Stroganoff

View the full Healthy Ground Beef Stroganoff Recipe & Instructions
Submitted by: HOODIE2424

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Ground Beef Stroganoff

85 calories of Ground Beef 93% Lean, (2 oz)

40 calories of Del Monte Sweet Gherkin Pickles, (1 serving)

18 calories of Campbell's Healthy Request (98% Fat Free) Cream of Mushroom Soup, (0.13 cup)

9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Playero Crema Salvadorena, (0.25 tbsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Paprika, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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