Healthy Ground Beef Stroganoff
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 167.4
- Total Fat: 5.4 g
- Cholesterol: 35.6 mg
- Sodium: 383.4 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 0.9 g
- Protein: 13.4 g
View full nutritional breakdown of Healthy Ground Beef Stroganoff calories by ingredient
Number of Servings: 8
Ingredients
-
1 cup chopped onion
1 pound ground sirloin (93/7)
1 can Healthy Request mushroom soup (undiluted)
1 cup of water
2 tablespoon all-purpose (plain) flour
1 teaspoon paprika
1 cup Playero Salvadorean Crema
1 cup chopped gherkins
Tips
Carba-Nada pasta is the best!
Directions
In a nonstick frying pan, saute the onions over medium Add the beef and mushrooms and continue to cook for another 5 minutes or until the beef is tender and browned throughout. Drain well and set aside.
In a saucepan, whisk together the soup, water and flour over medium heat. Stir until the sauce thickens, about 5 minutes.
Add the soup mixture, gherkins, and paprika to the beef in the frying pan. Over medium heat, stir the mixture until warmed through. Remove from heat and add the sour cream. Stir until combined.
Serve over egg noodles or potatoes.
Serving Size: Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user HOODIE2424.
In a saucepan, whisk together the soup, water and flour over medium heat. Stir until the sauce thickens, about 5 minutes.
Add the soup mixture, gherkins, and paprika to the beef in the frying pan. Over medium heat, stir the mixture until warmed through. Remove from heat and add the sour cream. Stir until combined.
Serve over egg noodles or potatoes.
Serving Size: Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user HOODIE2424.