Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 723.5 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 40.0 mg |
| Sodium | 2,144.9 mg |
| Potassium | 474.8 mg |
| Total Carbohydrate | 137.4 g |
| Dietary Fiber | 25.4 g |
| Sugars | 90.1 g |
| Protein | 96.0 g |
| Vitamin A | 1,202.8 % | Vitamin B-12 | 50.1 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 15.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.0 % |
| Calcium | 46.4 % |
| Copper | 7.7 % |
| Folate | 12.7 % |
| Iron | 46.2 % |
| Magnesium | 11.6 % |
| Manganese | 146.4 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 70.9 % |
| Riboflavin | 45.3 % |
| Selenium | 46.2 % |
| Thiamin | 10.3 % |
| Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LeanGains Pumpkin Cheesecake!
View the full LeanGains Pumpkin Cheesecake! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LeanGains Pumpkin Cheesecake!
208 calories of Cottage Cheese, Nonfat, (2 cup (not packed))
160 calories of 100% Libby pure pumpkin, (2 cup)
110 calories of Oikos Organic Greek Yogurt, Vanilla, (6 oz)
60 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1 Serving)
51 calories of Egg white, fresh, (3 large)
38 calories of Pumpkin Pie spice, (2 tbsp)
18 calories of Cinnamon, ground, (1 tbsp)
0 calories of Splenda No Calorie Sweetener, (50 tsp)
Calories per serving of LeanGains Pumpkin Cheesecake!
208 calories of Cottage Cheese, Nonfat, (2 cup (not packed))
160 calories of 100% Libby pure pumpkin, (2 cup)
110 calories of Oikos Organic Greek Yogurt, Vanilla, (6 oz)
60 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1 Serving)
51 calories of Egg white, fresh, (3 large)
38 calories of Pumpkin Pie spice, (2 tbsp)
18 calories of Cinnamon, ground, (1 tbsp)
0 calories of Splenda No Calorie Sweetener, (50 tsp)
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