Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 333.4 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 125.6 mg |
Sodium | 932.8 mg |
Potassium | 1,040.7 mg |
Total Carbohydrate | 18.8 g |
Dietary Fiber | 2.1 g |
Sugars | 1.2 g |
Protein | 39.7 g |
Vitamin A | 15.1 % | Vitamin B-12 | 62.6 % |
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Vitamin B-6 | 32.7 % |
Vitamin C | 70.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 5.8 % |
Copper | 23.7 % |
Folate | 26.9 % |
Iron | 34.2 % |
Magnesium | 16.5 % |
Manganese | 36.1 % |
Niacin | 58.9 % |
Pantothenic Acid | 9.2 % |
Phosphorus | 48.6 % |
Riboflavin | 34.7 % |
Selenium | 80.5 % |
Thiamin | 28.0 % |
Zinc | 55.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Beef-Noodle Bowls
View the full Spicy Beef-Noodle Bowls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Beef-Noodle Bowls
229 calories of Beef, top sirloin, (4 oz)
81 calories of Egg Noodles, enriched, (0.75 oz)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
9 calories of Chicken Broth, (7 fl oz)
2 calories of Scallions, raw, (0.06 cup, chopped)
Calories per serving of Spicy Beef-Noodle Bowls
229 calories of Beef, top sirloin, (4 oz)
81 calories of Egg Noodles, enriched, (0.75 oz)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
9 calories of Chicken Broth, (7 fl oz)
2 calories of Scallions, raw, (0.06 cup, chopped)
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