Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 465.1
Total Fat 28.1 g
Saturated Fat 20.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.7 g
Cholesterol 210.4 mg
Sodium 354.7 mg
Potassium 87.9 mg
Total Carbohydrate 37.5 g
Dietary Fiber 19.4 g
Sugars 12.8 g
Protein 16.3 g
Vitamin A 6.9 %
Vitamin B-12 9.0 %
Vitamin B-6 4.5 %
Vitamin C 0.5 %
Vitamin D 11.4 %
Vitamin E 0.1 %
Calcium 4.1 %
Copper 0.0 %
Folate 7.0 %
Iron 7.8 %
Magnesium 0.3 %
Manganese 7.9 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 11.5 %
Riboflavin 12.0 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mekaylah's coconut pumpkin pie

View the full mekaylah's coconut pumpkin pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mekaylah's coconut pumpkin pie

188 calories of Aloha Nu Coconut Flour 1/2 cup, (0.38 serving)

56 calories of Coconut Oil, (0.03 cup)

48 calories of aroy-d coconut cream, (22.50 gram(s))

47 calories of Egg, fresh, whole, raw, (0.50 jumbo)

40 calories of Trader Joes Dark Chocolat Lovers Chocolate Bar, (0.16 serving)

36 calories of Egg, fresh, whole, raw, (0.38 jumbo)

18 calories of Pumpkin - Libby's 100% Pure Canned, (0.44 serving)

16 calories of Honey, (0.25 tbsp)

14 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.03 cup)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Pure Vanilla Extract, (0.13 tsp)

1 calories of Pure Vanilla Extract, (0.13 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Baking Soda, (0.03 tsp)


No nutrition or calorie comments found.