Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 500.4
Total Fat 21.0 g
Saturated Fat 10.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 88.7 mg
Sodium 1,008.4 mg
Potassium 218.1 mg
Total Carbohydrate 35.2 g
Dietary Fiber 1.1 g
Sugars 0.0 g
Protein 39.4 g
Vitamin A 27.6 %
Vitamin B-12 3.9 %
Vitamin B-6 4.9 %
Vitamin C 8.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 120.9 %
Copper 2.8 %
Folate 4.9 %
Iron 13.1 %
Magnesium 3.7 %
Manganese 5.5 %
Niacin 2.6 %
Pantothenic Acid 3.2 %
Phosphorus 8.4 %
Riboflavin 7.4 %
Selenium 4.2 %
Thiamin 5.5 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Enchiladas Pie

View the full Turkey Enchiladas Pie Recipe & Instructions
Submitted by: CRAZYQCURLS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Enchiladas Pie

202 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.63 cup)

140 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1 serving)

106 calories of Jennie-O Lean Ground Turkey, (2.50 oz)

21 calories of Milk, nonfat, (0.25 cup)

14 calories of Flour, white, (0.03 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

1 calories of Jalapeno Peppers, (0.03 cup, chopped)

1 calories of Chili powder, (0.13 tsp)

1 calories of Cumin seed, (0.13 tsp)


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