Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.5 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 37.6 mg |
| Sodium | 1,027.6 mg |
| Potassium | 455.3 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 5.1 g |
| Sugars | 7.6 g |
| Protein | 3.2 g |
| Vitamin A | 316.8 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 13.5 % |
| Vitamin D | 2.6 % |
| Vitamin E | 3.9 % |
| Calcium | 7.2 % |
| Copper | 3.5 % |
| Folate | 6.6 % |
| Iron | 5.8 % |
| Magnesium | 5.2 % |
| Manganese | 42.4 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 6.2 % |
| Riboflavin | 6.0 % |
| Selenium | 1.4 % |
| Thiamin | 6.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Ginger Soup - from Food Network
View the full Carrot Ginger Soup - from Food Network Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Ginger Soup - from Food Network
70 calories of Heavy Whipping Cream, (0.17 cup, whipped)
52 calories of Carrots, raw, (1 cup, chopped)
34 calories of Butter, unsalted, (0.33 tbsp)
15 calories of 1 med yellow onion, (0.33 serving)
15 calories of College Inn Chicken Broth - 99% Fat Free, (1 cup)
6 calories of Ginger, ground, (0.33 tbsp)
3 calories of Cinnamon, ground, (0.17 tbsp)
Calories per serving of Carrot Ginger Soup - from Food Network
70 calories of Heavy Whipping Cream, (0.17 cup, whipped)
52 calories of Carrots, raw, (1 cup, chopped)
34 calories of Butter, unsalted, (0.33 tbsp)
15 calories of 1 med yellow onion, (0.33 serving)
15 calories of College Inn Chicken Broth - 99% Fat Free, (1 cup)
6 calories of Ginger, ground, (0.33 tbsp)
3 calories of Cinnamon, ground, (0.17 tbsp)
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