Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 72.1 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 270.2 mg |
Potassium | 14.8 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 2.6 g |
Sugars | 2.2 g |
Protein | 2.4 g |
Vitamin A | 72.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 2.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 4.5 % |
Copper | 0.9 % |
Folate | 0.3 % |
Iron | 7.0 % |
Magnesium | 0.4 % |
Manganese | 2.2 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.6 % |
Riboflavin | 0.4 % |
Selenium | 0.1 % |
Thiamin | 0.9 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Sugar Free Pumpkin Apple Mini Muffins
View the full Vegan Sugar Free Pumpkin Apple Mini Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Sugar Free Pumpkin Apple Mini Muffins
50 calories of Flour White Whole Wheat Flour 1/4 cup, (0.50 serving)
9 calories of Farmer's Market Organic Canned Pumpkin, 1/2 cup, (23.06 gram(s))
5 calories of Tahini, (0.06 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Apples, fresh with skin, (0.03 cup, quartered or chopped)
1 calories of Pacific Organic Almond Milk Low Fat Original w/ 25% less sugar, (0.13 oz)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Truvia Natural Sweetener, (0.63 serving)
0 calories of Salt, (0.06 tsp)
Calories per serving of Vegan Sugar Free Pumpkin Apple Mini Muffins
50 calories of Flour White Whole Wheat Flour 1/4 cup, (0.50 serving)
9 calories of Farmer's Market Organic Canned Pumpkin, 1/2 cup, (23.06 gram(s))
5 calories of Tahini, (0.06 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Apples, fresh with skin, (0.03 cup, quartered or chopped)
1 calories of Pacific Organic Almond Milk Low Fat Original w/ 25% less sugar, (0.13 oz)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Truvia Natural Sweetener, (0.63 serving)
0 calories of Salt, (0.06 tsp)
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