Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 158.5 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 7.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 35.6 mg |
Sodium | 145.9 mg |
Potassium | 224.4 mg |
Total Carbohydrate | 10.7 g |
Dietary Fiber | 1.3 g |
Sugars | 1.0 g |
Protein | 10.5 g |
Vitamin A | 131.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.5 % |
Vitamin C | 18.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 2.6 % |
Copper | 8.3 % |
Folate | 3.3 % |
Iron | 14.9 % |
Magnesium | 6.2 % |
Manganese | 21.8 % |
Niacin | 3.8 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 5.3 % |
Riboflavin | 3.9 % |
Selenium | 0.3 % |
Thiamin | 3.2 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kate's coconut fish soup
View the full Kate's coconut fish soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kate's coconut fish soup
40 calories of FISH - Mahi Mahi, (1.33 oz)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
14 calories of Coconut Milk (Silk), (0.17 cup)
7 calories of Canned Tomatoes, (0.17 cup)
3 calories of A Taste of Thai - Red Curry Paste, (0.17 tsp)
Calories per serving of Kate's coconut fish soup
40 calories of FISH - Mahi Mahi, (1.33 oz)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
14 calories of Coconut Milk (Silk), (0.17 cup)
7 calories of Canned Tomatoes, (0.17 cup)
3 calories of A Taste of Thai - Red Curry Paste, (0.17 tsp)
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