Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 236.7
Total Fat 10.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 2.8 g
Cholesterol 93.3 mg
Sodium 261.7 mg
Potassium 596.1 mg
Total Carbohydrate 11.6 g
Dietary Fiber 1.5 g
Sugars 0.7 g
Protein 24.4 g
Vitamin A 3.7 %
Vitamin B-12 69.5 %
Vitamin B-6 16.0 %
Vitamin C 1.2 %
Vitamin D 2.0 %
Vitamin E 0.5 %
Calcium 26.4 %
Copper 6.4 %
Folate 8.0 %
Iron 8.8 %
Magnesium 9.7 %
Manganese 7.0 %
Niacin 33.4 %
Pantothenic Acid 5.9 %
Phosphorus 36.5 %
Riboflavin 15.3 %
Selenium 48.2 %
Thiamin 8.8 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Salmon Portabella Mushrooms

View the full Stuffed Salmon Portabella Mushrooms Recipe & Instructions
Submitted by: RLCORBETT3
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Salmon Portabella Mushrooms

126 calories of Pink Salmon (canned), (0.20 can)

43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)

20 calories of Duke's Light Mayonaise, (0.40 tbsp)

16 calories of Mushrooms, 5 Baby Portabella, (0.80 serving)

14 calories of Egg, fresh, whole, raw, (0.20 large)

14 calories of Parmesan Cheese, grated, (0.60 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Dill weed, dried, (0.20 tsp)


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