Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 236.7 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 3.5 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 93.3 mg |
Sodium | 261.7 mg |
Potassium | 596.1 mg |
Total Carbohydrate | 11.6 g |
Dietary Fiber | 1.5 g |
Sugars | 0.7 g |
Protein | 24.4 g |
Vitamin A | 3.7 % | Vitamin B-12 | 69.5 % |
---|---|
Vitamin B-6 | 16.0 % |
Vitamin C | 1.2 % |
Vitamin D | 2.0 % |
Vitamin E | 0.5 % |
Calcium | 26.4 % |
Copper | 6.4 % |
Folate | 8.0 % |
Iron | 8.8 % |
Magnesium | 9.7 % |
Manganese | 7.0 % |
Niacin | 33.4 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 36.5 % |
Riboflavin | 15.3 % |
Selenium | 48.2 % |
Thiamin | 8.8 % |
Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Salmon Portabella Mushrooms
View the full Stuffed Salmon Portabella Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Salmon Portabella Mushrooms
126 calories of Pink Salmon (canned), (0.20 can)
43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)
20 calories of Duke's Light Mayonaise, (0.40 tbsp)
16 calories of Mushrooms, 5 Baby Portabella, (0.80 serving)
14 calories of Egg, fresh, whole, raw, (0.20 large)
14 calories of Parmesan Cheese, grated, (0.60 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Dill weed, dried, (0.20 tsp)
Calories per serving of Stuffed Salmon Portabella Mushrooms
126 calories of Pink Salmon (canned), (0.20 can)
43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)
20 calories of Duke's Light Mayonaise, (0.40 tbsp)
16 calories of Mushrooms, 5 Baby Portabella, (0.80 serving)
14 calories of Egg, fresh, whole, raw, (0.20 large)
14 calories of Parmesan Cheese, grated, (0.60 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Dill weed, dried, (0.20 tsp)
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