Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 46.7
Total Fat 3.7 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 12.6 mg
Sodium 20.2 mg
Potassium 34.7 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 2.5 g
Vitamin A 2.6 %
Vitamin B-12 1.4 %
Vitamin B-6 0.7 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 5.0 %
Copper 0.4 %
Folate 0.8 %
Iron 1.3 %
Magnesium 0.9 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 0.6 %
Phosphorus 3.8 %
Riboflavin 2.8 %
Selenium 4.6 %
Thiamin 0.4 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Atkins Ricotta Sauce for Chicken

View the full Atkins Ricotta Sauce for Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Atkins Ricotta Sauce for Chicken

34 calories of Ricotta Cheese, whole milk, (0.08 cup)

10 calories of Sour Cream, (0.33 tbsp)

1 calories of Curry powder, (0.08 tsp)

0 calories of Turmeric, ground, (0.04 tsp)

0 calories of Cumin seed, (0.04 tsp)


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