Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 130.5
Total Fat 2.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 16.8 mg
Sodium 25.7 mg
Potassium 14.9 mg
Total Carbohydrate 24.6 g
Dietary Fiber 3.6 g
Sugars 6.3 g
Protein 4.1 g
Vitamin A 0.5 %
Vitamin B-12 0.7 %
Vitamin B-6 0.5 %
Vitamin C 0.1 %
Vitamin D 0.9 %
Vitamin E 0.8 %
Calcium 0.4 %
Copper 0.3 %
Folate 0.6 %
Iron 5.3 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 1.3 %
Riboflavin 1.1 %
Selenium 0.8 %
Thiamin 0.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Rye-Wheat Sandwich Bread

View the full Honey Rye-Wheat Sandwich Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Rye-Wheat Sandwich Bread

56 calories of Hodgson Mills Whole Wheat Flour, (0.14 cup)

31 calories of Hodgson Mills Rye Flour, (0.07 cup)

21 calories of Honey, (0.02 cup)

11 calories of Olive Oil, (0.09 tbsp)

6 calories of Egg, fresh, whole, raw, (0.09 large)

5 calories of Vital wheat gluten, (1.29 grams)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Salt | Salt Sense | Low Sodium, (0.01 tsp)


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